If your problem is insomnia, and your doctor strongly suspects that a temporary stressful situation is causing your sleep problems, she may give you a prescription for a short-acting sedative-hypnotic medication, such as Ambien. These medicines are safe and appropriate for short-time use to help you get through the rough patch without becoming to sleep deprived. However, if your problems are more complex, or if your doctor notices symptoms related to an underlying movement or breathing disorder, they will probably refer you to a specialist for additional testing.
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