The problem with a word like disease is that you tend to think that it is something that is like a germ or a virus that attacks your body. The word “disease” actually comes from the Old French word desaise, which means “lack of ease” So Heart Disease is not something external that attacks you body - it is the result of YOUR day to day actions over a period of time. The good news is that if heart disease is caused by you, it can therefore be controlled by you!
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