Studies have shown that up to 70% of smokers say that they want to give up smoking. One of the most popular ways is to go ‘cold turkey’. Here are some ways to increase your success with this method.

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Stop smoking products are definitely not all alike. Quite apart from being obviously different to you or I, what really matters is the success rate and you’ll find large variations here too. Discover which products are good and which are…

“Excess” means “more than what is right, proper or necessary.” When used in medicine, it means “more than is good for continued good health” We can eat too much, work too much, drink too much (including non-alcoholic liquids), sleep too…

In keeping with the health principles behind our health and wellness products, we consistently try to increase awareness that cigarette smoking is dangerous to your health! Smoking shortens your life span and steeply increases your chances of getting cancer. Despite…

Do you ever try to think of the consequences of smoking? I am not saying that every time the end is cancer or death. But there are common symptoms, which are more affected in the smokers’ area than any other;…