Approximately 9.3% of all U.S. students in grades nine through twelve use smokeless tobacco. Quitting smokeless tobacco is widely thought to be much harder than kicking the smoking habit. By far the largest part of the addiction to smokeless is…

You most likely realize the benefits of quitting smoking, including a decreased chance of health problems like cancer, emphysema, heart disease and more. However, the health benefits are not the only benefit to stopping smoking! When you smoke, you take…

The next most difficult thing to quitting smoking is watching a friend quit smoking. However, there are things you can do to help your friend.

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If you are looking to kill yourself, here is a foolproof way. When you smoke, you are affecting more than just yourself. You affect families, friends, co-workers and all sorts of people once you decide to poison yourself with cigarettes.

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Every person who smokes cigarettes is aware that in reality they should quit. They make statements such as, I am going to stop smoking but I am not ready at the moment. To be successful in quitting smoking takes a…