Writing and using a guided meditation script for yourself can allow you to reach and explore your inner world on your own terms. Learn some tricks to use in the script as well as some tools to make your own…

When you”re looking to use a guided meditation script, there are a few things you can use to really give it an edge. It doesn’t have to be much, but a few minutes of extra effort can make a huge…

Many beginning meditators find that using a guided script or voice prompt can accentuate and accelerate the process of entering into an altered state of mind. The popularity of some of the popular self help scripts for meditation has grown…

While guided meditations are great for working on specific things, can there be too much of a good thing? If you are setting out to explore a new area, do you want to be told exactly where to go and…

In this article, I show you more than fifteen different things to do with a guided meditation script. From there, I go on to describe how a meditation practice compliments and enhances your life instead of being separate from it.

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