Your heart rate monitor is the most useful piece of kit you will own. It is pretty standard for pro athletes and age groupers alike. Here are some hints and tips that aren’t in the user manual.

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What does research say about Chinese herbs? Do they fit into current cancer treatments? Find out what some of the research reports and how this info can help you and your loved ones suffering through cancer chemotherapy treatments.

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Why do so many people relaspe after they are treated for drug addiction? “Graduation Day?” sheds some light on that subject!

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Looking for a good joint pain product is like looking for a needle in a haystack. These 9 ingredients must be found in any arthritis product you are looking for.

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For many an alcoholic, alcohol was truly their best friend for years. This letter is written tongue in cheek by someone who questions why the friendship was deteriorating. A list of words difficult, very difficult and impossible to say when…